Medical Disclaimer
Medical Disclaimer
Please read.
Last Reviewed: January 17, 2026. The information provided by Quartz is for general informational and educational purposes only.
Quartz is not an emergency service. If you are experiencing a medical emergency — chest pain, severe injury, suicidal thoughts, or any life-threatening symptom — stop using Quartz and call your local emergency number immediately.
Use of the Quartz platform, its AI-generated routines, and communication with the assistant does not create a doctor-patient, coach-client, or any other professional-client relationship. The Service is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THE SERVICE.
If you have or suspect that you have a medical problem or condition, please contact a qualified healthcare professional immediately. If you are experiencing a medical emergency, please call 911 or your local emergency services.
Quartz uses AI (Google Generative AI) to provide fitness suggestions. We make no guarantees regarding the accuracy, completeness, or timeliness of any information provided. The fitness landscape changes rapidly, and AI outputs may contain errors ("hallucinations").
By using the Service, you voluntarily assume all risks related to physical activities, exercises, dietary changes, and supplement usage suggested by the platform. You represent that you are in good health and have consulted with a physician before starting any new fitness protocol.
No Guarantee of Results
Individual results vary significantly based on genetics, effort, and environment. Quartz does not guarantee any specific weight loss, muscle gain, skin improvement, or mental health outcome. Testimonials are individual experiences and are not representative of typical results.
THE SERVICE IS PROVIDED ON AN "AS IS" AND "AS AVAILABLE" BASIS. QUARTZ MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE OPERATION OF THEIR SERVICE OR THE INFORMATION, CONTENT, MATERIALS, OR PRODUCTS INCLUDED ON THE SERVICE.
Please speak to a qualified healthcare professional before starting your Quartz plan if any of the following apply to you:
- •You have a chronic medical condition (heart, lung, metabolic, hormonal, autoimmune, etc.)
- •You are pregnant, breastfeeding, or trying to conceive
- •You are recovering from injury, surgery, or a recent illness
- •You have a history of eating disorders or disordered exercise patterns
- •You take prescription medication that could interact with diet or exercise changes
- •You have sensitive skin, allergies, or use prescription skincare
Quartz is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. When you click a product link in the Quartz Shop and make a qualifying purchase on Amazon, Quartz may earn a small commission at no additional cost to you.
All product recommendations are generated by the Quartz AI purely based on your personal goals and routine — affiliate relationships do not influence which products are suggested. We only recommend products that are genuinely relevant to your plan.
For Indian users, purchases are routed through amazon.in with associate tag quartzfit-21. International users are directed to their local Amazon storefront without an affiliate tag.